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USATF Level 3 certification; sprints / hurdles / relays
Congratulations to coach Ronald Hewer for being the only Canadian selected to be enrolled into the USATF level 3 coaching certification for sprints / hurdles / relays. Adding to his already impressive resume of credentials. Keep learning Coach Ronald Hewer. Coach Ron recently was at the in person portion of the course at IMG Academy…
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U16 & U18 National Championships
Congrats to our athletes who qualified competed for the Legion National U16 & U18 championships that were held in Calgary from August 9th – 11th. High performance coach Ronald Hewer was very proud of everyone’s accomplishments. All athletes achieved personal best. Sianna Freele earned a spot in the 100m final coming 5th in the nation.…
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Red Deer track club Alberta Speed School is preparing for Alberta provincial track & field Championships this weekend in Sherwood Park,Ab.
11 of our athletes are ranked in the top 10 in the province. Good luck Alberta Speed School athletes and High Performance coach ; Ronald Hewer. Missing from photo: Jeremiah L, Kylie S, Ano H, Kevin O.
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National Final – 100mh
Katie has qualified for her 3rd year in a row for a national final. Let’s go Katie Passuto & coach Ronald Hewer.
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Olympic Trials : Montreal
Red Deer track club Alberta Speed School wishes the best for three of our senior athletes that are competing at the national championships in Montreal. Along with High Performance Coach Ronald Hewer, Katie Passuto will be competing in the U20 100m and the 100mh. Last year Katie was a national finalist and this year we…
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Olympic Trials
https://www.reddeeradvocate.com/sports/lauzon-headed-to-nationals-with-trip-to-the-olympics-on-the-line-7401396
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CTV interview with Jeremiah Lauzon & High Performance coach Ronald Hewer.
CTV interview with Jeremiah Lauzon on his journey to the Olympic trials https://edmonton.ctvnews.ca/video/c2943373-red-deer-news–june-19