Alberta Speed School

Harrison Grant won the 400m & 800m at the ASAA Central Zone championships on Wednesday May 29th. Placing first in both the 400 & 800 was the goal for High Performance coach Ronald Hewer, but breaking a 30 year old record was icing on the cake. Harrison ran the 800m in 2:04.80 breaking the 30…

100m – Blaire Campbell – PB , Kayden Freeden – PB Eiley Morrison 200m – Blaire Campbell – PB, Kayden Freeden – PB, Eiley Morrison 400m – Harry Grant – PB, Kayden Freeden – PB, Annika Erickson 800m – Harry Grant – PB * New Zone Record, Annika Erickson 80mh – Kylie Sargent 100mh –…

Red Deer’s Jeremiah Lauzon honoured — Read on www.reddeeradvocate.com/sports/red-deer-track-star-lauzon-honoured-by-provincial-government-7365004

Jeremiah Lauzon was the recipient Of the province of Alberta “Athlete of the year” award . What an honour! High performance coach Ronald Hewer was honoured to accept the award on Jeremiah’s behalf. He was joined by Jeremiah’s mother & grandmother who were in attendance for the event. Congratulations Jeremiah

Harrison Grant, Annika Erickson and Kayden Freeden all advanced onwards to the Central zone championships. Harry was 1st the 400m, 800m and was 2nd in the 1500m. Annika was 2nd in the 400m & 800m. Kayden was 1st in the 100m , 200m and 400m. High Performance coach Ronald Hewer was very happy with their…

I thank you, O God, for giving me a body which is specially fit and strong, and for making me able to use it well. In my training, help me never to shirk the discipline which I know that I need and that I ought to accept. In my leisure and in my pleasure, help me…

Congrats to all of those from Red Deer track & field , Alberta Speed School who competed in the meet this weekend. All athletes made finals and lots of great season opener performances and PB’s High Performance coach Ronald Hewer was especially impressed with our medal winners. Katie Pasutto silver 100mh, Harrison Grant gold 800m,…

Congratulations Kylie Sargent & Eiley Morrison and High performance coach Ronald Hewer.

Red Deer track & field, Alberta Speed School track club wish to congratulate Kylie Sargent for earning 2 Bronze medals at the Mazatlan, Mexico competition. Over the spring break Kylie attended a warm weather training camp in Puerto Vallarta. High performance coach Ronald Hewer is very please with Kylie’s results especially considering that she has…