Alberta Speed School

Coach Ronald Hewer of Alberta Speed School TC from Red Deer track & field just recently graduated with his Advanced Coaching Diploma. Not only did coach Ronald complete this diploma but as well he finished his USA T&F level 3 coaching certification. All of this in the same year. Coach Ronald has been very busy…

Congratulations to Harrison Grant who won the Senior Boys Cross Country championship today. Harry upset the favourite to win and took home the gold. High Performance coach Ronald Hewer felt that Harry’s training program has been a perfect fit for him to have achieved the upset. Most likely the Alberta high school provincials that is…

Congratulations to all of the Red Deer track & field athletes from Alberta Speed School TC that competed on the weekend at the Canadian U16 / U18 Legion national championships. Alberta Speed School broke a provincial club record in the U18 women’s 4x100m relay. Members were Claire Holliday, Blaire Campbell, Sianna Freele, Aisha Shave. Alisha…

2025 Canadian U20 & Sr. championships Congratulations to our athletes who recently competed at the nationals. Finalist were: Cassidy Bouchard (400m & 400mh), Callum Robinson (400m), Jeremiah Lauzon (200m). Harrison Grant & Makena Victor qualified for the 2nd rounds in their events. (400mh, 400m) Cassidy had a PB in the 400m & 400mh earning a…

Newspaper Article https://www.reddeeradvocate.com/opinion/rode-bouchard-making-waves-on-the-track-8090599 Read about Cassidy’s journey.

Red Deer Track & Field Alberta Speed School track club congratulates High Performance coach Ronald Hewer for his coaching accomplishments with athlete Cassidy Bouchard. Ronald coached Cassidy in the 200m, 400m and 400m hurdles to a “undefeated” high school season. She as well broke two Alberta Central Zone records (200m & 400mh), never losing a…

What a great competition for Red Deer track & field and the Alberta Speed School TC member Cassidy Bouchard. Cassidy has completed her high school Senior season “undefeated”. High performance coach Ronald Hewer predicted that Cassidy would win 2 gold medals but coach Ronald was pleasantly surprised when Cassidy won all 4 of her events.…

Not too bad. Alberta Speed School athletes came away with 4 medals today. All the Alberta Speed School track club athletes had personal best performances. High Performance coach Ronald Hewer is very proud of all of the athletes participating.